Hi Everyone! Wow, 2017 is over!! Where did the year go? What a crazy running year it’s been though! Am I right? A few things
Tag: Training
Racing for Recovery 10k Race Recap
What a great fall day for a race and what a GREAT Cause to race for. One of the best things about running races is
So This Just Happened…
Well actuality, it happened yesterday! LOL Yep, a Tattoo! Like running a Marathon, if you’d of asked me 5 years ago If I’d ever get
RRCA Certified Distance Running Coach
Hi Everyone, So on Saturday, September 9th, I traveled to Columbus Ohio to attend the Road Runners Club of America Certified Distance Running Coach Level
Running in the 419 