Running in the 419

Trillium – Woman’s Only Event

Because this was a “Woman’s Only” event, I could not compete! Duh! But because I suffer from FOMO (Fear Of Missing Out), I decided to

Disclosure: No compensation was received for this product review. LOVE these Energy Bars! The texture is perfect and the bars are just very tasty. I

So what do you do, when you have nothing to do, on a Sunday Morning? That’s right, you get up at 4:00 am in the

“The Race between Two States” If you know anything about the 419, you know that we are setting right in the heart of the most

Today I had the opportunity to run a 5k not only with several of the runners that I am coaching in the Dave’s PR5K program,

So, do you like to run with a group or is solo running more your thing? When I started running back in 2013, I ran solo

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