Running in the 419

Run all the miles … Eat all the Food!

So my mantra for this Labor Day weekend was, “Run all the miles … Eat all the food” and that I did! From the “It

Hi Everyone! So anytime I need something, my very Italian son-in-law is always saying, “I know a Guy“! (Ya gotta say it in your best

Hi Everyone, Those of you that follow me on social media probable already know, but I wanted to share the news here as well.

Hi Everyone! Wow, it’s been a crazy couple a weeks. Our Dave’s Running PR5K Training program that I was a Coach for and the Dave’s

I had the pleasure of volunteering last Saturday night for one of the most unique running challenges I think I’ve ever seen. The Challenge “Can

For the last 8 weeks, I’ve had the honor of coaching a group of amazing people that had a desire to improve their running.

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