Last week I traveled to Greenville, South Carolina for a Private Training Camp with my Coaches from TriMarni Coaching and Nutrition. This camp consisted of
Hi Friends, How do you Fuel when working out? What do you use? How often to you take some in? How do you carry it?
Hi Everyone, So first off, it’s been awhile since I last wrote in this blog. Like, over a year and a half! Yikes!! Life kinda
Wow, where to start? At the beginning I guess. Last November, I was asked to be a Coach for the 2:07 / 4:15 Half Marathon
Hi Everyone, Several months back, I was asked by the Senior Race Director at Dave’s Running, Clint McCormick, if i’d be interested in becoming a
Hi Everyone! So it feels like an eternity since I last posted to this blog, but I’ve been kinda busy. I became a Volunteer Coordinator