Hi Everyone, So first off, it’s been awhile since I last wrote in this blog. Like, over a year and a half! Yikes!! Life kinda
Category: Training
Run all the miles … Eat all the Food!
So my mantra for this Labor Day weekend was, “Run all the miles … Eat all the food” and that I did! From the “It
Fall Marathon Training (MIT) – Wk 1 & 2 Recap
Hi Everyone! Wow, it’s been a crazy couple a weeks. Our Dave’s Running PR5K Training program that I was a Coach for and the Dave’s
