So my mantra for this Labor Day weekend was, “Run all the miles … Eat all the food” and that I did! From the “It
I had the pleasure of volunteering last Saturday night for one of the most unique running challenges I think I’ve ever seen. The Challenge “Can
For the last 8 weeks, I’ve had the honor of coaching a group of amazing people that had a desire to improve their running.
Because this was a “Woman’s Only” event, I could not compete! Duh! But because I suffer from FOMO (Fear Of Missing Out), I decided to
So what do you do, when you have nothing to do, on a Sunday Morning? That’s right, you get up at 4:00 am in the
“The Race between Two States” If you know anything about the 419, you know that we are setting right in the heart of the most